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Free Cooking Converter โ€” Cups, mL, Tablespoons, Grams

Convert cooking measurements and volumes

16
1 cup = 16 tbsp

Common Cooking Reference

MeasurementEquivalent
1 cup16 tbsp / 48 tsp / 240 mL
1 tbsp3 tsp / 14.8 mL
1 tsp4.93 mL
1 pt (US)2 cups / 473 mL
1 qt (US)4 cups / 946 mL
1 gal (US)16 cups / 3.785 L
1 fl oz2 tbsp / 29.57 mL
1 cup flour (AP)โ‰ˆ120 g
1 cup sugarโ‰ˆ200 g
1 cup butterโ‰ˆ227 g

About Cooking Measurements

Cooking measurements vary between countries โ€” US recipes use cups, tablespoons, and teaspoons, while most of the world uses metric (millilitres and grams). Our converter bridges these systems so you can follow any recipe regardless of its origin.

Convert between cups, tablespoons, teaspoons, fluid ounces, millilitres, litres, and more. Perfect for scaling recipes up or down, or adapting international recipes to your local measuring tools.

Common Kitchen Conversions

  • 1 cup = 16 tablespoons = 236.6 ml
  • 1 tablespoon = 3 teaspoons = 14.8 ml
  • 1 fluid ounce = 29.6 ml
  • 1 stick of butter = ยฝ cup = 113g